I’m a Dietitian who helps people take control of their health when diabetes, heart disease, kidney issues, or weight challenges get in the way.

If you’ve been told to “eat better” but no one showed you how, I get it. My work focuses on 4 areas:

• Diabetes: Type 1, type 2, pre-diabetes, and insulin resistance. Focus on blood sugar stability without extreme restriction.

• Weight Management & Obesity: Sustainable weight loss that protects muscle and metabolism.

• Cardiology Nutrition: Lowering blood pressure, cholesterol, and cardiovascular risk through food.

• Nephrology/Kidney Nutrition: Meal planning for CKD, dialysis, and kidney stone prevention that balances protein, potassium, phosphorus, and sodium.

No one-size-fits-all plans here. We’ll build around what you eat now, what you like, and what your blood results say. My goal is to make nutrition simple, realistic, and effective so you feel better and see results you can measure.

– I do take all medical aids as well.
Hospital plans do not cover a Dietitian consultation out of hospital.